Verse 1
Some days the air feels heavy in my chest
Thoughts are racing faster than my breath
I smile while the storm spins quietly inside
Pretend I’m fine, though I’m barely holding tight
Pre-Chorus
But I’m learning to sit in the silence
To hear my heart without the fear
It’s not weakness, it’s managing
Every whisper saying “just ride this one out”
Chorus
I’m learning to breathe again
Even when the waves come in
I won’t drown, I’ll rise with them
The tide’s not my enemy, it’s where I begin
Yeah, I’m learning to breathe again
Verse 2
The nights stretch long, the shadows know my name
But morning comes and they fade all the same
The light doesn’t fix it, but it helps me see
That strength still beats inside of me
Pre-Chorus
And every tear becomes a teacher
Every tremor tells the truth
I’m not lost, I’m growing deeper
In the spaces I once feared to move
Chorus
I’m learning to breathe again
Even when the waves come in
I won’t drown, I’ll rise with them
The tide’s not my enemy, it’s where I begin
I’m learning to breathe again
Bridge
So let the air come slow
Let the fear let go
I’m more than the thoughts that spin
I’m still standing, still within
(soft strings and piano swell, leading into the final lift)
Final Chorus
I’m learning to breathe again
To trust the calm within my skin
The storm will come, but I’ll be its friend
I’m not broken, I’m just bending
And I’m learning to breathe again
Outro (folk-inspired fade)
Breathe again, breathe again
Just ride this one out, and breathe again